24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RICARDO ABDALLA MEDEIROS JUNIOR (#542)
Finished
GUN TIME:  04:57:52
Place
343  OF 1317
Male
295  OF 976
30-34
52  OF 173

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 283 235 43 3.51 / 17:03 09:40:37

T1 00:01:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:54 00:34:19 155 121 21 - / - 08:15:53

Cycle 02:26:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:11:05 01:45:25 121 117 19 37.13 / 01:36 21:26:59
Bike 90k 01:15:35 03:01:02 175 165 27 36.81 / 01:37 09:49:15

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 03:03:46 658 493 94 - / - 13:22:00

Run 01:54:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 11.1k 03:51:24 03:51:24 160 146 35 13.98 / 04:17 08:26:18
Run 14k 00:15:08 04:06:34 234 210 46 13.38 / 04:29 17:48:07
Run 16.8k 00:14:56 04:21:31 247 219 50 12.96 / 04:37 10:46:24
Run 19.8k 00:16:18 04:37:51 312 268 58 12.63 / 04:45 12:39:24
Run 21.1k 00:19:58 04:57:51 671 555 115 11.09 / 05:24 17:19:24