24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NICOLAS BARBALAN (#551)
Finished
GUN TIME:  04:44:03
Place
200  OF 1317
Male
184  OF 976
30-34
35  OF 173

Swim 00:30:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:57 00:30:57 182 147 24 3.68 / 16:17 09:19:01

T1 00:02:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:13 00:33:11 276 213 37 - / - 04:01:15

Cycle 02:36:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:17:01 01:50:14 401 359 57 34.27 / 01:45 20:44:58
Bike 90k 01:19:15 03:09:30 383 343 53 34.54 / 01:44 22:57:35

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 03:11:42 431 327 68 - / - 21:39:47

Run 01:32:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:27:44 03:39:28 128 120 28 14.27 / 04:12 08:54:12
Run 11.1k 00:18:39 03:58:08 112 106 25 14.34 / 04:10 13:19:33
Run 14k 00:12:53 04:11:03 107 102 24 14.15 / 04:14 01:12:27
Run 16.8k 00:13:26 04:24:30 107 102 23 13.84 / 04:19 02:59:15
Run 19.8k 00:13:11 04:37:42 115 109 25 13.81 / 04:20 15:59:07
Run 21.1k 00:06:18 04:44:02 122 115 26 13.71 / 04:22 09:05:26