24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

OLIVER HALLSTROM (#604)
Finished
GUN TIME:  04:51:53
Place
275  OF 1317
Male
241  OF 976
30-34
45  OF 173

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:15 00:36:15 600 469 81 3.14 / 19:04 04:06:30

T1 00:03:18 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:39:34 745 542 93 - / - 08:26:30

Cycle 02:25:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:11:25 01:51:00 134 129 20 36.96 / 01:37 20:47:56
Bike 90k 01:14:02 03:05:04 149 141 21 37.11 / 01:36 10:42:00

T2 00:02:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:05 03:07:10 382 289 60 - / - 18:30:46

Run 01:44:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:31:04 03:38:16 406 344 79 12.74 / 04:42 08:01:52
Run 11.1k 00:21:28 03:59:46 420 355 78 12.66 / 04:44 22:43:22
Run 14k 00:15:03 04:14:50 442 371 79 12.41 / 04:49 02:45:06
Run 16.8k 00:15:37 04:30:29 448 376 81 12.1 / 04:57 13:14:05
Run 19.8k 00:14:33 04:45:04 433 364 78 12.13 / 04:56 14:55:19
Run 21.1k 00:06:46 04:51:52 435 364 77 12.09 / 04:57 23:12:07