24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

MATT JACKSON (#615)
Finished
GUN TIME:  04:25:52
Place
81  OF 1317
Male
77  OF 976
30-34
13  OF 173

Swim 00:27:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:51 00:27:51 54 45 5 4.09 / 14:39 18:21:20

T1 00:02:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:22 00:30:14 343 273 41 - / - 03:00:23

Cycle 02:27:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:11:42 01:41:58 146 141 23 36.81 / 01:37 10:15:27
Bike 90k 01:16:00 02:57:59 193 180 29 36.55 / 01:38 21:28:08

T2 00:01:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:54 02:59:54 297 227 43 - / - 11:30:04

Run 01:25:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:25:51 03:25:47 47 45 9 15.31 / 03:55 06:49:16
Run 11.1k 00:17:43 03:43:32 48 46 10 15.27 / 03:55 09:20:21
Run 14k 00:12:19 03:55:52 49 47 10 15.01 / 03:59 06:09:21
Run 16.8k 00:12:24 04:08:17 46 44 9 14.74 / 04:04 17:45:06
Run 19.8k 00:12:09 04:20:28 45 43 7 14.75 / 04:04 08:23:57
Run 21.1k 00:05:22 04:25:51 44 42 7 14.73 / 04:04 13:22:40