24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHRIS SMITH (#678)
Finished
GUN TIME:  05:09:48
Place
482  OF 1317
Male
408  OF 976
30-34
76  OF 173

Swim 00:34:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:28 00:34:28 440 348 58 3.3 / 18:08 07:01:52

T1 00:02:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:19 00:36:49 327 258 40 - / - 07:04:13

Cycle 02:46:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:23:04 01:59:54 752 630 113 31.77 / 01:53 08:27:19
Bike 90k 01:23:36 03:23:32 662 557 97 32.39 / 01:51 09:50:56

T2 00:03:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 03:26:44 816 606 117 - / - 09:54:08

Run 01:43:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:31:47 03:58:33 490 412 94 12.45 / 04:49 10:25:57
Run 11.1k 00:21:09 04:19:43 447 377 85 12.57 / 04:46 10:47:07
Run 14k 00:14:16 04:34:00 418 354 75 12.48 / 04:48 11:01:25
Run 16.8k 00:14:47 04:48:49 403 343 74 12.28 / 04:53 11:16:14
Run 19.8k 00:14:29 05:03:20 396 335 74 12.29 / 04:52 11:30:44
Run 21.1k 00:06:26 05:09:47 385 326 69 12.28 / 04:53 11:37:12