24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ANGELA CONTRERAS (#714)
Finished
GUN TIME:  05:49:22
Place
888  OF 1317
Female
180  OF 341
30-34
38  OF 58

Swim 00:49:47 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:49:47 00:49:47 1217 309 56 2.28 / 26:12 13:00:45

T1 00:02:44 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:44 00:52:32 503 118 26 - / - 18:36:50

Cycle 02:56:39 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:25:49 02:18:22 882 158 29 30.76 / 01:57 09:56:00
Bike 90k 01:30:49 03:49:12 904 169 35 30.56 / 01:57 16:20:10

T2 00:01:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:56 03:51:09 315 75 17 - / - 17:55:28

Run 01:58:10 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:36:16 04:27:27 867 173 38 10.91 / 05:29 15:45:06
Run 11.1k 00:23:55 04:51:24 802 161 38 11.05 / 05:25 23:49:02
Run 14k 00:16:26 05:07:52 778 153 37 10.95 / 05:28 14:42:10
Run 16.8k 00:17:16 05:25:09 765 151 36 10.72 / 05:35 11:42:47
Run 19.8k 00:16:46 05:41:57 750 149 36 10.72 / 05:35 16:12:55
Run 21.1k 00:07:23 05:49:21 746 146 35 10.71 / 05:36 02:43:39