IRONMAN 70.3 Western Sydney (2019)
STEFANIA DE STEFANO (#718)
Finished
GUN TIME:
06:09:45
Place
1053
OF
1317
Female
233
OF
341
30-34
47
OF
58
Swim 00:49:15 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:15 | 00:49:15 | 1205 | 304 | 54 | 2.31 / 25:55 | 07:18:22 |
T1 00:02:57 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:52:13 | 603 | 150 | 33 | - / - | 07:21:20 |
Cycle 03:11:02 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:34:30 | 02:26:45 | 1171 | 260 | 54 | 27.93 / 02:08 | 08:55:51 |
| Bike 90k | 01:36:31 | 04:03:17 | 1136 | 250 | 50 | 28.26 / 02:07 | 10:32:23 |
T2 00:05:17 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 04:08:35 | 1175 | 302 | 52 | - / - | 10:37:42 |
Run 02:01:07 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:35:23 | 04:44:00 | 803 | 160 | 37 | 11.19 / 05:21 | 11:13:06 |
| Run 11.1k | 00:24:46 | 05:08:47 | 797 | 157 | 37 | 11.06 / 05:25 | 11:37:54 |
| Run 14k | 00:17:11 | 05:25:59 | 805 | 160 | 38 | 10.85 / 05:31 | 11:55:06 |
| Run 16.8k | 00:18:10 | 05:44:11 | 805 | 161 | 39 | 10.54 / 05:41 | 12:13:17 |
| Run 19.8k | 00:17:32 | 06:01:44 | 801 | 162 | 41 | 10.5 / 05:42 | 12:30:51 |
| Run 21.1k | 00:07:58 | 06:09:44 | 808 | 163 | 41 | 10.45 / 05:44 | 12:38:50 |
Social Share