24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JOSH BIGNELL (#764)
Finished
GUN TIME:  04:10:48
Place
23  OF 1317
Male
22  OF 976
35-39
3  OF 176

Swim 00:28:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:45 00:28:45 83 69 16 3.96 / 15:08 17:49:11

T1 00:01:41 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:41 00:30:28 78 62 11 - / - 13:30:53

Cycle 02:19:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:09:00 01:39:30 63 63 16 38.25 / 01:34 15:26:35
Bike 90k 01:10:13 02:49:45 59 57 16 38.77 / 01:32 15:36:50

T2 00:01:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:14 02:51:00 38 30 4 - / - 09:21:25

Run 01:19:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:24:22 03:15:22 16 16 3 16.25 / 03:41 09:45:47
Run 11.1k 00:16:11 03:31:34 12 12 2 16.42 / 03:39 06:18:39
Run 14k 00:11:09 03:42:44 14 14 2 16.24 / 03:41 15:49:49
Run 16.8k 00:11:36 03:54:21 13 13 2 15.91 / 03:46 00:01:27
Run 19.8k 00:11:14 04:05:37 13 13 2 15.92 / 03:46 21:26:03
Run 21.1k 00:05:08 04:10:47 13 13 2 15.87 / 03:46 11:51:13