24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JUSTIN CHARLOT (#774)
Finished
GUN TIME:  05:21:19
Place
604  OF 1317
Male
501  OF 976
35-39
87  OF 176

Swim 00:39:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:09 00:39:09 786 609 111 2.91 / 20:36 07:26:49

T1 00:04:24 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:24 00:43:35 1037 765 142 - / - 07:31:15

Cycle 02:46:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:21:58 02:05:34 693 585 106 32.2 / 01:51 08:53:14
Bike 90k 01:24:28 03:30:03 654 551 103 32.43 / 01:50 10:17:44

T2 00:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:35 03:34:40 1088 813 146 - / - 10:22:20

Run 01:46:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:32:48 04:07:29 587 497 92 12.07 / 04:58 10:55:09
Run 11.1k 00:22:20 04:29:51 571 483 86 12.07 / 04:58 11:17:31
Run 14k 00:14:54 04:44:46 549 460 78 11.98 / 05:00 11:32:26
Run 16.8k 00:15:29 05:00:16 522 435 71 11.77 / 05:05 11:47:56
Run 19.8k 00:14:28 05:14:46 499 416 69 11.86 / 05:03 12:02:26
Run 21.1k 00:06:31 05:21:18 496 414 70 11.87 / 05:03 12:08:58