24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JOHN FALLON (#793)
Finished
GUN TIME:  05:45:06
Place
850  OF 1317
Male
682  OF 976
35-39
127  OF 176

Swim 01:03:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 01:03:55 01:03:55 1295 964 175 1.78 / 33:38 07:52:51

T1 00:03:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 01:07:10 719 526 94 - / - 07:56:06

Cycle 02:53:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:24:25 02:31:37 823 682 128 31.26 / 01:55 09:20:33
Bike 90k 01:28:47 04:00:26 818 676 130 31.17 / 01:55 10:49:21

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 04:03:06 626 472 88 - / - 10:52:02

Run 01:41:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:31:13 04:34:20 422 357 64 12.68 / 04:43 11:23:16
Run 11.1k 00:20:45 04:55:07 380 322 59 12.81 / 04:41 11:44:02
Run 14k 00:14:00 05:09:08 359 307 53 12.72 / 04:42 11:58:04
Run 16.8k 00:14:50 05:23:59 349 298 54 12.46 / 04:48 12:12:55
Run 19.8k 00:14:38 05:38:39 359 307 56 12.43 / 04:49 12:27:35
Run 21.1k 00:06:25 05:45:05 356 305 56 12.41 / 04:49 12:34:01