24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

EMMANUEL FAMINIALAGAO (#794)
Finished
GUN TIME:  06:23:10
Place
1114  OF 1317
Male
862  OF 976
35-39
162  OF 176

Swim 00:47:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:42 00:47:42 1178 887 161 2.38 / 25:06 07:36:49

T1 00:10:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:48 00:58:31 1295 963 175 - / - 07:47:38

Cycle 03:07:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:29:01 02:27:34 1031 823 150 29.65 / 02:01 09:16:41
Bike 90k 01:38:42 04:06:18 1097 861 157 28.76 / 02:05 10:55:24

T2 00:10:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:07 04:16:27 1293 961 175 - / - 11:05:33

Run 02:06:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:36:41 04:53:09 893 715 139 10.79 / 05:33 11:42:15
Run 11.1k 00:26:32 05:19:43 932 739 140 10.53 / 05:41 12:08:49
Run 14k 00:18:06 05:37:50 929 734 139 10.32 / 05:48 12:26:57
Run 16.8k 00:18:33 05:56:25 920 726 140 10.08 / 05:56 12:45:32
Run 19.8k 00:18:08 06:14:35 916 723 139 10.05 / 05:57 13:03:41
Run 21.1k 00:08:32 06:23:09 927 732 140 9.99 / 06:00 13:12:15