24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NICOLAS GIBSON (#806)
Finished
GUN TIME:  07:44:51
Place
1294  OF 1317
Male
962  OF 976
35-39
175  OF 176

Swim 00:50:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:29 00:50:29 1233 921 167 2.25 / 26:34 07:40:03

T1 00:04:50 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:55:20 1093 816 151 - / - 07:44:54

Cycle 03:40:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:42:08 02:37:30 1250 947 174 25.84 / 02:19 09:27:04
Bike 90k 01:58:07 04:35:39 1281 956 175 24.51 / 02:26 11:25:13

T2 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:39 04:40:20 1098 820 148 - / - 11:29:54

Run 03:04:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:50:45 05:31:06 1262 940 174 7.8 / 07:41 12:20:40
Run 11.1k 00:39:16 06:10:23 1281 953 175 7.39 / 08:06 12:59:57
Run 14k 00:27:58 06:38:23 1285 957 175 7.11 / 08:25 13:27:57
Run 16.8k 00:28:31 07:06:55 1285 957 175 6.87 / 08:43 13:56:30
Run 19.8k 00:25:55 07:32:51 1283 956 175 6.88 / 08:42 14:22:26
Run 21.1k 00:11:57 07:44:50 1283 956 175 6.86 / 08:44 14:34:25