24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

EDWARD HERBERT (#822)
Finished
GUN TIME:  04:39:44
Place
161  OF 1317
Male
151  OF 976
35-39
29  OF 176

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 285 237 43 3.51 / 17:03 13:23:16

T1 00:02:38 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:38 00:35:03 471 365 63 - / - 00:32:35

Cycle 02:30:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:15:09 01:50:13 303 277 52 35.12 / 01:42 08:11:05
Bike 90k 01:14:56 03:05:10 247 230 41 35.97 / 01:40 02:26:02

T2 00:02:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 03:08:09 756 561 99 - / - 17:02:21

Run 01:31:32 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:27:41 03:35:52 126 118 23 14.3 / 04:11 21:33:24
Run 11.1k 00:18:57 03:54:50 119 112 21 14.27 / 04:12 15:22:22
Run 14k 00:12:58 04:07:49 118 112 21 14.08 / 04:15 04:08:41
Run 16.8k 00:13:23 04:21:13 113 106 22 13.79 / 04:20 18:25:25
Run 19.8k 00:12:44 04:33:59 108 103 20 13.84 / 04:20 11:41:31
Run 21.1k 00:05:43 04:39:43 108 103 20 13.82 / 04:20 17:40:35