24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SIMON LAND (#841)
Finished
GUN TIME:  07:07:38
Place
1241  OF 1317
Male
939  OF 976
35-39
174  OF 176

Swim 00:42:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:00 00:42:00 966 736 129 2.71 / 22:06 07:29:56

T1 00:06:01 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 00:48:03 1217 901 169 - / - 07:35:59

Cycle 03:20:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:36:29 02:24:33 1196 925 169 27.36 / 02:11 09:12:29
Bike 90k 01:44:09 04:08:44 1199 924 169 26.91 / 02:13 10:56:39

T2 00:06:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:52 04:15:38 1265 941 170 - / - 11:03:33

Run 02:51:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:47:26 05:03:06 1232 923 171 8.34 / 07:11 11:51:01
Run 11.1k 00:34:26 05:37:32 1235 923 172 8.13 / 07:22 12:25:27
Run 14k 00:24:45 06:02:19 1242 928 172 7.87 / 07:37 12:50:14
Run 16.8k 00:28:37 06:30:57 1251 936 172 7.44 / 08:03 13:18:52
Run 19.8k 00:26:18 06:57:16 1254 936 172 7.35 / 08:09 13:45:12
Run 21.1k 00:10:20 07:07:37 1250 933 172 7.36 / 08:09 13:55:33