24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RICARD MEGNA (#861)
Finished
GUN TIME:  05:04:03
Place
410  OF 1317
Male
348  OF 976
35-39
61  OF 176

Swim 00:36:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:05 00:36:05 587 460 87 3.15 / 18:59 07:21:55

T1 00:03:22 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:39:28 771 561 101 - / - 07:25:19

Cycle 02:37:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:17:11 01:56:41 415 368 69 34.2 / 01:45 08:42:31
Bike 90k 01:19:51 03:16:33 409 362 67 34.38 / 01:44 10:02:23

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 03:19:12 618 465 87 - / - 10:05:03

Run 01:44:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:30:54 03:50:08 382 323 59 12.81 / 04:40 10:35:58
Run 11.1k 00:21:28 04:11:37 406 344 62 12.7 / 04:43 10:57:28
Run 14k 00:14:38 04:26:17 413 350 62 12.52 / 04:47 11:12:08
Run 16.8k 00:15:51 04:42:10 438 369 64 12.15 / 04:56 11:28:00
Run 19.8k 00:15:25 04:57:36 450 375 64 12.07 / 04:58 11:43:26
Run 21.1k 00:06:24 05:04:02 439 367 63 12.07 / 04:58 11:49:52