24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CRAIG PENTON (#879)
Finished
GUN TIME:  06:04:05
Place
1011  OF 1317
Male
793  OF 976
35-39
148  OF 176

Swim 00:43:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:33 00:43:33 1043 793 139 2.61 / 22:55 07:32:35

T1 00:04:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:46 00:48:21 1086 809 149 - / - 07:37:23

Cycle 03:08:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:32:40 02:21:03 1136 889 164 28.48 / 02:06 09:10:05
Bike 90k 01:35:41 03:56:46 1106 866 160 28.66 / 02:05 10:45:48

T2 00:04:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:56 04:01:44 1131 838 149 - / - 10:50:45

Run 02:02:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:38:40 04:40:25 1015 792 152 10.23 / 05:51 11:29:27
Run 11.1k 00:25:40 05:06:07 968 760 145 10.34 / 05:47 11:55:09
Run 14k 00:17:07 05:23:15 935 739 140 10.3 / 05:49 12:12:17
Run 16.8k 00:17:25 05:40:42 900 711 136 10.18 / 05:53 12:29:44
Run 19.8k 00:16:10 05:56:54 856 676 128 10.31 / 05:48 12:45:55
Run 21.1k 00:07:09 06:04:04 840 667 125 10.34 / 05:47 12:53:06