24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEDD POULOS (#882)
Finished
GUN TIME:  05:47:15
Place
867  OF 1317
Male
694  OF 976
35-39
130  OF 176

Swim 00:41:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:07 00:41:07 915 704 126 2.77 / 21:38 07:29:43

T1 00:04:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:48 00:45:57 1089 812 150 - / - 07:34:33

Cycle 02:52:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:24:13 02:10:11 812 673 126 31.34 / 01:54 08:58:47
Bike 90k 01:28:17 03:38:30 808 668 127 31.29 / 01:55 10:27:06

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 03:42:13 935 692 127 - / - 10:30:49

Run 02:05:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:34:43 04:16:57 751 610 113 11.4 / 05:15 11:05:33
Run 11.1k 00:26:19 04:43:18 839 671 128 10.9 / 05:30 11:31:54
Run 14k 00:17:46 05:01:05 856 682 130 10.65 / 05:37 11:49:41
Run 16.8k 00:18:57 05:20:04 871 690 133 10.3 / 05:49 12:08:40
Run 19.8k 00:18:48 05:38:53 889 701 135 10.18 / 05:53 12:27:30
Run 21.1k 00:08:19 05:47:14 895 705 135 10.12 / 05:55 12:35:50