24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NICK YOUNG (#920)
Finished
GUN TIME:  05:01:32
Place
391  OF 1317
Male
333  OF 976
35-39
57  OF 176

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:54 00:35:54 575 450 84 3.17 / 18:54 07:22:01

T1 00:02:17 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:17 00:38:13 311 243 44 - / - 07:24:20

Cycle 02:27:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:12:22 01:50:37 181 171 33 36.47 / 01:38 08:36:44
Bike 90k 01:15:27 03:06:06 195 182 35 36.52 / 01:38 09:52:12

T2 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:55 03:10:02 978 728 135 - / - 09:56:09

Run 01:51:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:34:44 03:44:48 753 612 114 11.39 / 05:15 10:30:54
Run 11.1k 00:23:29 04:08:18 718 587 104 11.43 / 05:14 10:54:24
Run 14k 00:15:24 04:23:44 689 569 101 11.4 / 05:15 11:09:50
Run 16.8k 00:16:19 04:40:04 660 547 92 11.19 / 05:21 11:26:10
Run 19.8k 00:14:51 04:54:57 623 518 87 11.32 / 05:17 11:41:03
Run 21.1k 00:06:33 05:01:31 605 502 84 11.35 / 05:16 11:47:37