24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JENNIFER COX (#929)
Finished
GUN TIME:  05:08:41
Place
468  OF 1317
Female
74  OF 341
35-39
16  OF 54

Swim 00:27:20 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:27:20 00:27:20 41 7 2 4.16 / 14:23 20:47:32

T1 00:02:14 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:14 00:29:35 285 65 13 - / - 03:43:08

Cycle 02:40:26 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:18:12 01:47:49 472 60 15 33.75 / 01:46 18:38:01
Bike 90k 01:22:12 03:10:03 499 68 16 33.65 / 01:46 03:53:35

T2 00:01:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:46 03:11:50 242 56 10 - / - 07:15:23

Run 01:56:48 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:33:50 03:45:42 682 118 26 11.69 / 05:07 15:59:14
Run 11.1k 00:24:35 04:10:18 729 136 29 11.39 / 05:15 09:23:51
Run 14k 00:16:29 04:26:49 729 137 29 11.2 / 05:21 08:30:22
Run 16.8k 00:18:12 04:45:03 741 143 29 10.81 / 05:32 21:05:15
Run 19.8k 00:16:12 05:01:16 721 134 28 10.85 / 05:31 23:08:09
Run 21.1k 00:07:22 05:08:40 721 135 28 10.83 / 05:32 05:02:12