24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SARAH GROVE (#936)
Finished
GUN TIME:  04:58:50
Place
356  OF 1317
Female
53  OF 341
35-39
10  OF 54

Swim 00:35:03 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 487 106 17 3.25 / 18:27 02:31:51

T1 00:02:13 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:13 00:37:18 279 64 12 - / - 19:37:26

Cycle 02:35:21 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:14:28 01:51:47 276 22 4 35.44 / 01:41 13:05:15
Bike 90k 01:20:51 03:12:40 359 35 7 34.76 / 01:43 04:52:48

T2 00:02:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:22 03:15:03 509 123 19 - / - 13:18:31

Run 01:43:45 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:31:38 03:46:43 474 72 14 12.51 / 04:47 13:40:11
Run 11.1k 00:21:18 04:08:02 448 71 15 12.57 / 04:46 10:01:30
Run 14k 00:14:23 04:22:27 427 68 15 12.46 / 04:48 23:55:55
Run 16.8k 00:15:09 04:37:38 422 67 13 12.2 / 04:54 15:27:46
Run 19.8k 00:14:35 04:52:14 415 67 13 12.22 / 04:54 00:05:42
Run 21.1k 00:06:34 04:58:49 414 66 13 12.2 / 04:55 18:58:57