24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MILLIE WALKER (#964)
Finished
GUN TIME:  05:19:11
Place
591  OF 1317
Female
101  OF 341
35-39
20  OF 54

Swim 00:34:13 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 425 86 15 3.33 / 18:00 12:15:17

T1 00:02:49 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:49 00:37:04 553 131 24 - / - 06:31:27

Cycle 02:42:45 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:21:26 01:58:32 665 103 22 32.41 / 01:51 06:32:55
Bike 90k 01:21:18 03:19:51 563 84 21 33.17 / 01:48 18:14:14

T2 00:02:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:36 03:22:28 604 150 23 - / - 19:43:32

Run 01:56:40 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:33:54 03:56:24 685 119 27 11.67 / 05:08 00:24:07
Run 11.1k 00:23:53 04:20:18 703 126 27 11.51 / 05:12 18:11:22
Run 14k 00:16:37 04:36:56 717 132 28 11.28 / 05:19 19:18:00
Run 16.8k 00:17:34 04:54:32 718 134 28 10.95 / 05:28 23:08:56
Run 19.8k 00:17:08 05:11:42 719 133 27 10.87 / 05:30 06:52:46
Run 21.1k 00:07:26 05:19:10 719 133 27 10.85 / 05:31 09:33:34