24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHELLE ZAJAC (#968)
Finished
GUN TIME:  06:28:04
Place
1133  OF 1317
Female
261  OF 341
35-39
46  OF 54

Swim 00:43:57 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:57 00:43:57 1065 256 41 2.59 / 23:07 18:35:23

T1 00:03:46 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:46 00:47:44 889 234 42 - / - 05:22:30

Cycle 03:17:32 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:37:13 02:24:58 1202 274 47 27.15 / 02:12 09:56:24
Bike 90k 01:40:18 04:05:18 1179 268 46 27.33 / 02:11 04:43:24

T2 00:04:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:58 04:10:17 1134 294 50 - / - 19:01:43

Run 02:17:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:41:32 04:51:50 1121 265 45 9.53 / 06:17 03:16:36
Run 11.1k 00:28:35 05:20:27 1109 262 44 9.49 / 06:19 16:18:33
Run 14k 00:18:51 05:39:19 1087 256 43 9.43 / 06:21 11:17:25
Run 16.8k 00:20:10 05:59:31 1073 254 43 9.22 / 06:30 05:57:37
Run 19.8k 00:20:27 06:19:59 1073 253 43 9.16 / 06:32 00:58:05
Run 21.1k 00:08:02 06:28:03 1065 253 43 9.19 / 06:31 16:19:29