IRONMAN 70.3 Western Sydney (2019)
BRETT ADAMSKI (#970)
Finished
GUN TIME:
05:37:20
Place
780
OF
1317
Male
632
OF
976
40-44
108
OF
164
Swim 00:39:07 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:07 | 00:39:07 | 785 | 608 | 100 | 2.91 / 20:35 | 07:40:50 |
T1 00:03:48 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:42:56 | 899 | 661 | 114 | - / - | 07:44:40 |
Cycle 03:12:08 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:44:06 | 02:27:04 | 1265 | 952 | 159 | 25.35 / 02:21 | 09:28:47 |
| Bike 90k | 01:28:01 | 03:55:06 | 1144 | 889 | 150 | 28.1 / 02:08 | 10:56:50 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 03:59:25 | 1046 | 780 | 129 | - / - | 11:01:09 |
Run 01:37:52 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:29:10 | 04:28:37 | 249 | 224 | 40 | 13.57 / 04:25 | 11:30:20 |
| Run 11.1k | 00:20:22 | 04:49:01 | 260 | 231 | 39 | 13.43 / 04:27 | 11:50:44 |
| Run 14k | 00:13:38 | 05:02:40 | 252 | 226 | 41 | 13.28 / 04:30 | 12:04:23 |
| Run 16.8k | 00:14:33 | 05:17:14 | 250 | 222 | 40 | 12.95 / 04:37 | 12:18:58 |
| Run 19.8k | 00:13:40 | 05:30:56 | 238 | 211 | 38 | 12.98 / 04:37 | 12:32:39 |
| Run 21.1k | 00:06:21 | 05:37:19 | 241 | 214 | 41 | 12.93 / 04:38 | 12:39:02 |
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