24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BRETT ADAMSKI (#970)
Finished
GUN TIME:  05:37:20
Place
780  OF 1317
Male
632  OF 976
40-44
108  OF 164

Swim 00:39:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:07 00:39:07 785 608 100 2.91 / 20:35 07:40:50

T1 00:03:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:48 00:42:56 899 661 114 - / - 07:44:40

Cycle 03:12:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:44:06 02:27:04 1265 952 159 25.35 / 02:21 09:28:47
Bike 90k 01:28:01 03:55:06 1144 889 150 28.1 / 02:08 10:56:50

T2 00:04:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:18 03:59:25 1046 780 129 - / - 11:01:09

Run 01:37:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:29:10 04:28:37 249 224 40 13.57 / 04:25 11:30:20
Run 11.1k 00:20:22 04:49:01 260 231 39 13.43 / 04:27 11:50:44
Run 14k 00:13:38 05:02:40 252 226 41 13.28 / 04:30 12:04:23
Run 16.8k 00:14:33 05:17:14 250 222 40 12.95 / 04:37 12:18:58
Run 19.8k 00:13:40 05:30:56 238 211 38 12.98 / 04:37 12:32:39
Run 21.1k 00:06:21 05:37:19 241 214 41 12.93 / 04:38 12:39:02