24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUKE ASMAR (#974)
Finished
GUN TIME:  05:16:31
Place
562  OF 1317
Male
470  OF 976
40-44
81  OF 164

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:31 00:34:31 450 353 68 3.3 / 18:10 08:28:10

T1 00:02:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:54 00:37:27 583 439 72 - / - 11:41:05

Cycle 02:53:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:24:06 02:01:34 804 666 119 31.39 / 01:54 23:21:52
Bike 90k 01:29:25 03:31:00 828 685 124 31.11 / 01:55 05:44:38

T2 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 03:34:10 811 603 105 - / - 04:47:48

Run 01:42:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:30:59 04:05:11 392 331 57 12.77 / 04:41 08:48:49
Run 11.1k 00:21:12 04:26:24 393 332 56 12.75 / 04:42 10:20:02
Run 14k 00:14:28 04:40:54 396 337 57 12.59 / 04:45 12:07:52
Run 16.8k 00:15:01 04:55:56 393 334 56 12.33 / 04:51 05:56:14
Run 19.8k 00:14:29 05:10:26 381 324 55 12.34 / 04:51 03:04:05
Run 21.1k 00:06:02 05:16:30 368 312 51 12.37 / 04:50 14:30:08