IRONMAN 70.3 Western Sydney (2019)
BRAD BENEKE (#980)
Finished
GUN TIME:
06:05:08
Place
1016
OF
1317
Male
796
OF
976
40-44
132
OF
164
Swim 00:42:52 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:52 | 00:42:52 | 1007 | 768 | 130 | 2.65 / 22:34 | 07:41:05 |
T1 00:02:57 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:45:51 | 605 | 454 | 78 | - / - | 07:44:03 |
Cycle 03:09:14 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:29:21 | 02:15:13 | 1043 | 830 | 145 | 29.54 / 02:01 | 09:13:26 |
| Bike 90k | 01:39:51 | 03:55:06 | 1116 | 872 | 149 | 28.53 / 02:06 | 10:53:19 |
T2 00:02:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:57:10 | 367 | 278 | 43 | - / - | 10:55:23 |
Run 02:07:55 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:36:44 | 04:33:56 | 896 | 717 | 115 | 10.77 / 05:34 | 11:32:08 |
| Run 11.1k | 00:26:47 | 05:00:44 | 940 | 744 | 122 | 10.47 / 05:43 | 11:58:57 |
| Run 14k | 00:18:09 | 05:18:55 | 942 | 744 | 123 | 10.27 / 05:50 | 12:17:07 |
| Run 16.8k | 00:20:03 | 05:38:59 | 959 | 755 | 123 | 9.9 / 06:03 | 12:37:11 |
| Run 19.8k | 00:17:50 | 05:56:50 | 943 | 742 | 121 | 9.92 / 06:02 | 12:55:03 |
| Run 21.1k | 00:08:15 | 06:05:07 | 945 | 744 | 122 | 9.89 / 06:03 | 13:03:20 |
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