24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DANIEL CONNELL (#996)
Finished
GUN TIME:  05:01:30
Place
390  OF 1317
Male
332  OF 976
40-44
61  OF 164

Swim 00:31:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:59 00:31:59 258 214 34 3.56 / 16:50 21:06:01

T1 00:02:43 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:43 00:34:44 499 384 66 - / - 02:05:26

Cycle 02:41:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:20:02 01:54:47 577 494 95 32.98 / 01:49 04:52:09
Bike 90k 01:21:33 03:16:22 529 458 89 33.41 / 01:47 14:03:44

T2 00:01:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:59 03:18:22 336 257 39 - / - 11:49:04

Run 01:43:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:30:56 03:49:20 385 325 55 12.79 / 04:41 21:33:22
Run 11.1k 00:21:18 04:10:40 399 338 58 12.74 / 04:42 15:38:01
Run 14k 00:14:18 04:24:59 391 332 54 12.61 / 04:45 06:22:21
Run 16.8k 00:14:52 04:39:53 378 321 53 12.36 / 04:51 07:07:15
Run 19.8k 00:14:37 04:54:32 376 319 54 12.35 / 04:51 04:25:13
Run 21.1k 00:06:56 05:01:29 388 328 55 12.27 / 04:53 02:32:11