IRONMAN 70.3 Western Sydney (2019)
DANIEL CONNELL (#996)
Finished
GUN TIME:
05:01:30
Place
390
OF
1317
Male
332
OF
976
40-44
61
OF
164
Swim 00:31:59 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:59 | 00:31:59 | 258 | 214 | 34 | 3.56 / 16:50 | 07:25:59 |
T1 00:02:43 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:43 | 00:34:44 | 499 | 384 | 66 | - / - | 07:28:44 |
Cycle 02:41:36 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:20:02 | 01:54:47 | 577 | 494 | 95 | 32.98 / 01:49 | 08:48:47 |
| Bike 90k | 01:21:33 | 03:16:22 | 529 | 458 | 89 | 33.41 / 01:47 | 10:10:22 |
T2 00:01:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:59 | 03:18:22 | 336 | 257 | 39 | - / - | 10:12:22 |
Run 01:43:05 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:30:56 | 03:49:20 | 385 | 325 | 55 | 12.79 / 04:41 | 10:43:20 |
| Run 11.1k | 00:21:18 | 04:10:40 | 399 | 338 | 58 | 12.74 / 04:42 | 11:04:39 |
| Run 14k | 00:14:18 | 04:24:59 | 391 | 332 | 54 | 12.61 / 04:45 | 11:18:59 |
| Run 16.8k | 00:14:52 | 04:39:53 | 378 | 321 | 53 | 12.36 / 04:51 | 11:33:53 |
| Run 19.8k | 00:14:37 | 04:54:32 | 376 | 319 | 54 | 12.35 / 04:51 | 11:48:31 |
| Run 21.1k | 00:06:56 | 05:01:29 | 388 | 328 | 55 | 12.27 / 04:53 | 11:55:29 |
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