24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

DANIEL COVILL (#997)
Finished
GUN TIME:  04:52:28
Place
283  OF 1317
Male
248  OF 976
40-44
46  OF 164

Swim 00:31:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:58 00:31:58 256 212 32 3.56 / 16:49 19:36:16

T1 00:02:02 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:02 00:34:01 204 157 30 - / - 05:24:59

Cycle 02:30:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:14:04 01:48:06 254 234 47 35.64 / 01:41 02:55:44
Bike 90k 01:16:00 03:04:08 246 229 44 35.97 / 01:40 12:05:06

T2 00:01:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:59 03:06:09 337 258 40 - / - 06:23:46

Run 01:46:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:31:32 03:37:42 463 393 66 12.55 / 04:46 19:35:20
Run 11.1k 00:21:47 03:59:31 470 399 67 12.48 / 04:48 15:27:08
Run 14k 00:14:36 04:14:08 459 387 65 12.35 / 04:51 20:25:05
Run 16.8k 00:15:44 04:29:53 465 389 64 12.03 / 04:59 16:30:51
Run 19.8k 00:15:29 04:45:24 478 399 63 11.97 / 05:00 01:39:42
Run 21.1k 00:07:02 04:52:27 489 407 64 11.91 / 05:02 20:30:05