24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM 3 SASSY CHICS (#2019)
Finished
GUN TIME:  05:05:38
Place
19  OF 76
Female
4  OF 18
Relay
4  OF 18

Swim 00:31:35 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:31:35 00:31:35 17 5 5 3.6 / 16:37 07:51:50

T1 00:01:24 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:24 00:33:00 11 3 3 - / - 07:53:15

Cycle 02:52:18 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 44k 01:23:01 01:56:02 31 7 7 31.79 / 01:53 09:16:18
Bike 90k 01:29:15 03:25:19 33 8 8 31.34 / 01:54 10:45:34

T2 00:01:01 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:01 03:26:22 7 2 2 - / - 10:46:37

Run 01:39:14 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 6.6k 00:30:26 03:56:49 14 1 1 13 / 04:36 11:17:04
Run 11.1k 00:20:37 04:17:28 14 2 2 13.03 / 04:36 11:37:43
Run 14k 00:13:47 04:31:16 10 1 1 12.94 / 04:38 11:51:31
Run 16.8k 00:14:23 04:45:41 9 1 1 12.71 / 04:43 12:05:56
Run 19.8k 00:13:52 04:59:34 9 1 1 12.74 / 04:42 12:19:49
Run 21.1k 00:06:02 05:05:37 9 1 1 12.75 / 04:42 12:25:52