24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM SHOCK TEAM SHOCKERS (#2030)
Finished
GUN TIME:  05:02:47
Place
16  OF 76
Female
2  OF 18
Relay
2  OF 18

Swim 00:29:41 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:29:41 00:29:41 8 1 1 3.83 / 15:37 01:26:53

T1 00:01:33 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:33 00:31:15 25 6 6 - / - 09:21:48

Cycle 02:36:06 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 44k 01:17:47 01:49:04 22 3 3 33.93 / 01:46 12:06:17
Bike 90k 01:18:17 03:07:23 19 3 3 34.59 / 01:44 16:37:55

T2 00:01:16 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:16 03:08:40 35 10 10 - / - 16:22:33

Run 01:54:04 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 6.6k 00:35:06 03:43:48 46 12 12 11.27 / 05:19 22:01:00
Run 11.1k 00:23:27 04:07:16 42 10 10 11.36 / 05:16 10:47:49
Run 14k 00:15:40 04:22:57 41 9 9 11.3 / 05:18 18:40:10
Run 16.8k 00:16:22 04:39:21 38 7 7 11.11 / 05:23 23:03:14
Run 19.8k 00:16:01 04:55:24 33 5 5 11.13 / 05:23 07:29:16
Run 21.1k 00:07:21 05:02:46 32 6 6 11.09 / 05:24 09:46:39