24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM CAN'T SWIM CAN'T RIDE CAN'T RUN (#2040)
Finished
GUN TIME:  05:52:40
Place
51  OF 76
Mixed
26  OF 40
Relay
26  OF 40

Swim 00:46:30 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:46:30 00:46:30 60 31 31 2.45 / 24:28 00:12:29

T1 00:01:26 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:26 00:47:57 14 7 7 - / - 02:33:56

Cycle 03:09:58 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:32:48 02:20:47 58 29 29 28.44 / 02:06 12:03:26
Bike 90k 01:37:08 03:57:57 54 27 27 28.42 / 02:06 11:40:36

T2 00:01:05 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:05 03:59:03 13 7 7 - / - 15:05:03

Run 01:53:34 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:30:10 04:29:15 11 7 7 13.12 / 04:34 12:35:14
Run 11.1k 00:20:41 04:49:58 11 7 7 13.08 / 04:35 00:29:17
Run 14k 00:14:11 05:04:11 14 8 8 12.9 / 04:39 04:23:30
Run 16.8k 00:16:17 05:20:29 17 9 9 12.38 / 04:50 17:49:48
Run 19.8k 00:22:48 05:43:18 28 12 12 11.39 / 05:15 05:29:17
Run 21.1k 00:09:20 05:52:39 30 14 14 11.14 / 05:22 06:58:39