24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM CPS (#2042)
Finished
GUN TIME:  04:54:43
Place
11  OF 76
Mixed
5  OF 40
Relay
5  OF 40

Swim 00:37:48 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:37:48 00:37:48 39 22 22 3.01 / 19:53 07:59:59

T1 00:01:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:03 00:38:52 2 2 2 - / - 08:01:03

Cycle 02:34:39 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:15:17 01:54:10 14 9 9 35.06 / 01:42 09:16:21
Bike 90k 01:19:21 03:13:32 15 9 9 34.91 / 01:43 10:35:44

T2 00:01:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 03:14:37 11 6 6 - / - 10:36:49

Run 01:40:03 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:30:07 03:44:46 9 5 5 13.14 / 04:33 11:06:57
Run 11.1k 00:20:34 04:05:22 9 5 5 13.13 / 04:34 11:27:33
Run 14k 00:14:04 04:19:27 9 5 5 12.96 / 04:37 11:41:38
Run 16.8k 00:14:36 04:34:05 10 5 5 12.68 / 04:43 11:56:16
Run 19.8k 00:14:19 04:48:25 12 7 7 12.66 / 04:44 12:10:36
Run 21.1k 00:06:16 04:54:42 12 7 7 12.65 / 04:44 12:16:53