24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TEAM JETSTAR TAMWORTH DASHERS (#2047)
Finished
GUN TIME:  06:04:50
Place
55  OF 76
Mixed
29  OF 40
Relay
29  OF 40

Swim 00:46:16 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:46:16 00:46:16 59 30 30 2.46 / 24:21 11:02:40

T1 00:01:38 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:38 00:47:56 28 12 12 - / - 20:14:19

Cycle 02:59:08 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:28:26 02:16:24 47 23 23 29.85 / 02:00 22:52:47
Bike 90k 01:30:40 03:47:05 44 23 23 30.14 / 01:59 10:20:09

T2 00:01:20 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:20 03:48:27 40 18 18 - / - 18:14:50

Run 02:16:21 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:37:42 04:26:10 54 27 27 10.5 / 05:42 19:55:53
Run 11.1k 00:27:11 04:53:23 58 29 29 10.26 / 05:50 08:49:46
Run 14k 00:18:43 05:12:07 57 29 29 10.04 / 05:58 13:08:30
Run 16.8k 00:21:16 05:33:24 58 28 28 9.6 / 06:14 14:03:08
Run 19.8k 00:20:21 05:53:47 58 28 28 9.47 / 06:19 03:56:50
Run 21.1k 00:11:00 06:04:49 59 29 29 9.28 / 06:27 00:11:12