24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM ROSS (#2064)
Finished
GUN TIME:  05:36:55
Place
43  OF 76
Male
12  OF 18
Relay
12  OF 18

Swim 00:44:52 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:44:52 00:44:52 56 14 14 2.54 / 23:37 08:08:00

T1 00:02:07 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:07 00:47:00 51 16 16 - / - 08:10:08

Cycle 02:55:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 44k 01:25:57 02:12:59 38 11 11 30.71 / 01:57 09:36:07
Bike 90k 01:30:01 03:43:01 39 11 11 30.68 / 01:57 11:06:09

T2 00:01:58 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:58 03:45:00 61 15 15 - / - 11:08:08

Run 01:51:52 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 6.6k 00:31:14 04:16:16 18 8 8 12.67 / 04:44 11:39:23
Run 11.1k 00:22:47 04:39:04 22 11 11 12.32 / 04:52 12:02:12
Run 14k 00:15:30 04:54:35 23 11 11 12.07 / 04:58 12:17:43
Run 16.8k 00:17:14 05:11:51 26 12 12 11.6 / 05:10 12:34:59
Run 19.8k 00:17:06 05:28:58 27 12 12 11.42 / 05:15 12:52:06
Run 21.1k 00:07:54 05:36:54 27 12 12 11.31 / 05:18 13:00:03