24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TEAM GOT CHICKED (#2077)
Finished
GUN TIME:  05:04:43
Place
17  OF 76
Female
3  OF 18
Relay
3  OF 18

Swim 00:30:12 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:30:12 00:30:12 12 2 2 3.77 / 15:54 19:29:00

T1 00:02:50 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:50 00:33:03 62 14 14 - / - 03:05:11

Cycle 02:35:19 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 44k 01:16:48 01:49:53 18 2 2 34.36 / 01:44 17:52:01
Bike 90k 01:18:30 03:08:24 16 2 2 34.76 / 01:43 16:27:12

T2 00:01:00 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:00 03:09:25 5 1 1 - / - 02:44:53

Run 01:55:15 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 6.6k 00:33:13 03:42:40 30 5 5 11.91 / 05:02 07:34:48
Run 11.1k 00:23:24 04:06:05 33 6 6 11.75 / 05:06 08:14:53
Run 14k 00:16:32 04:22:38 35 6 6 11.47 / 05:13 05:58:06
Run 16.8k 00:17:16 04:39:56 35 6 6 11.13 / 05:23 22:38:44
Run 19.8k 00:17:13 04:57:11 38 8 8 11.02 / 05:26 17:09:19
Run 21.1k 00:07:29 05:04:42 37 8 8 10.98 / 05:27 16:10:10