24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM PMJ (#2079)
Finished
GUN TIME:  05:18:17
Place
27  OF 76
Male
9  OF 18
Relay
9  OF 18

Swim 00:54:13 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:54:13 00:54:13 72 17 17 2.1 / 28:32 15:00:25

T1 00:01:32 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:32 00:55:46 23 8 8 - / - 15:58:39

Cycle 02:34:36 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 44k 01:14:56 02:10:44 12 4 4 35.23 / 01:42 23:46:56
Bike 90k 01:19:39 03:30:24 14 5 5 34.92 / 01:43 05:26:37

T2 00:01:20 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:20 03:31:45 39 11 11 - / - 10:11:18

Run 01:46:29 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 6.6k 00:31:04 04:02:51 17 7 7 12.74 / 04:42 13:42:23
Run 11.1k 00:21:22 04:24:14 18 7 7 12.69 / 04:43 06:43:46
Run 14k 00:14:43 04:38:58 20 9 9 12.49 / 04:48 18:51:51
Run 16.8k 00:16:29 04:55:29 21 10 10 12.04 / 04:58 04:35:01
Run 19.8k 00:15:55 05:11:26 22 11 11 11.92 / 05:01 18:27:38
Run 21.1k 00:06:49 05:18:16 22 11 11 11.88 / 05:02 10:37:48