24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

Team THE MOSMAN-ITES (#2080)
Finished
GUN TIME:  04:06:39
Place
2  OF 76
Male
2  OF 18
Relay
2  OF 18

Swim 00:28:10 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:28:10 00:28:10 4 3 3 4.04 / 14:49 07:48:20

T1 00:01:38 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:38 00:29:50 27 9 9 - / - 07:50:00

Cycle 02:18:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 44k 01:09:14 01:39:06 2 2 2 38.12 / 01:34 08:59:15
Bike 90k 01:09:43 02:48:50 2 2 2 38.85 / 01:32 10:09:00

T2 00:01:01 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:01 02:49:53 8 3 3 - / - 10:10:03

Run 01:16:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 6.6k 00:23:59 03:13:54 1 1 1 16.5 / 03:38 10:34:03
Run 11.1k 00:15:42 03:29:37 1 1 1 16.77 / 03:34 10:49:46
Run 14k 00:10:44 03:40:22 1 1 1 16.64 / 03:36 11:00:32
Run 16.8k 00:10:52 03:51:16 1 1 1 16.42 / 03:39 11:11:25
Run 19.8k 00:10:39 04:01:56 1 1 1 16.49 / 03:38 11:22:06
Run 21.1k 00:04:40 04:06:38 1 1 1 16.5 / 03:38 11:26:47