24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

Team BREAK A LEG (#2082)
Finished
GUN TIME:  04:28:26
Place
4  OF 76
Mixed
2  OF 40
Relay
2  OF 40

Swim 00:34:13 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 27 14 14 3.33 / 18:00 17:26:16

T1 00:01:41 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:41 00:35:56 30 13 13 - / - 05:31:19

Cycle 02:20:13 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:09:26 01:45:23 3 1 1 38.01 / 01:34 08:07:26
Bike 90k 01:10:45 02:56:10 3 1 1 38.51 / 01:33 13:48:13

T2 00:01:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 02:57:15 10 5 5 - / - 16:12:38

Run 01:31:08 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:28:05 03:25:22 5 2 2 14.09 / 04:15 22:57:25
Run 11.1k 00:18:48 03:44:11 5 2 2 14.19 / 04:13 22:22:54
Run 14k 00:12:38 03:56:50 5 2 2 14.1 / 04:15 15:25:33
Run 16.8k 00:13:11 04:10:02 5 2 2 13.85 / 04:19 22:35:25
Run 19.8k 00:12:35 04:22:38 4 1 1 13.91 / 04:18 15:28:01
Run 21.1k 00:05:45 04:28:25 4 1 1 13.88 / 04:19 13:53:48