24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM TRICON (#2083)
Finished
GUN TIME:  05:36:55
Place
44  OF 76
Male
13  OF 18
Relay
13  OF 18

Swim 00:34:47 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:34:47 00:34:47 29 9 9 3.27 / 18:18 20:41:23

T1 00:02:12 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:12 00:37:00 56 17 17 - / - 22:03:37

Cycle 03:02:40 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 44k 01:30:15 02:07:17 52 14 14 29.24 / 02:03 01:57:13
Bike 90k 01:32:24 03:39:42 48 13 13 29.55 / 02:01 12:59:39

T2 00:01:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:19 03:41:03 38 10 10 - / - 22:07:40

Run 01:55:49 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 6.6k 00:34:18 04:15:22 38 14 14 11.54 / 05:11 13:55:19
Run 11.1k 00:23:15 04:38:39 38 14 14 11.56 / 05:11 03:28:35
Run 14k 00:15:55 04:54:35 38 14 14 11.42 / 05:15 05:07:52
Run 16.8k 00:16:59 05:11:36 36 13 13 11.13 / 05:23 07:24:52
Run 19.8k 00:17:47 05:29:24 40 13 13 10.96 / 05:28 09:56:00
Run 21.1k 00:07:29 05:36:54 40 13 13 10.92 / 05:29 13:00:10