24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

Team MELLOR (#2084)
Finished
GUN TIME:  04:54:26
Place
10  OF 76
Female
1  OF 18
Relay
1  OF 18

Swim 00:31:29 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:31:29 00:31:29 16 4 4 3.61 / 16:34 12:11:56

T1 00:01:16 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:16 00:32:47 5 2 2 - / - 01:36:34

Cycle 02:31:52 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 44k 01:15:42 01:48:30 15 1 1 34.86 / 01:43 00:35:37
Bike 90k 01:16:09 03:04:41 13 1 1 35.55 / 01:41 21:28:27

T2 00:01:09 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:09 03:05:51 19 4 4 - / - 05:16:18

Run 01:48:33 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 6.6k 00:33:08 03:39:00 29 4 4 11.95 / 05:01 05:09:27
Run 11.1k 00:22:17 04:01:19 28 4 4 12.01 / 04:59 11:28:26
Run 14k 00:15:02 04:16:22 27 4 4 11.91 / 05:02 22:03:29
Run 16.8k 00:15:53 04:32:16 24 3 3 11.66 / 05:08 22:29:23
Run 19.8k 00:15:26 04:47:44 23 3 3 11.66 / 05:08 05:24:50
Run 21.1k 00:06:40 04:54:25 23 3 3 11.66 / 05:08 13:38:12