1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Sam APPLETON (#11)
Finished
GUN TIME:  08:09:54
Place
4  OF 1169
Male
4  OF 940
Pro
4  OF 17

Swim 00:46:28 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8k 00:46:28 00:46:28 3 3 3 4.9 / 12:13 07:11:29

T1 00:02:31 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:31 00:49:00 11 10 10 - / - 07:14:01

Cycle 04:10:32 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 20.6k 00:29:43 01:18:44 3 3 3 41.58 / 01:26 07:43:45
Bike 44k 00:33:22 01:52:09 4 4 4 41.83 / 01:26 08:17:09
Bike 61.5k 00:23:40 02:15:49 2 2 2 42.51 / 01:24 08:40:50
Bike 75k 00:17:42 02:33:33 2 2 2 43.05 / 01:23 08:58:34
Bike 80k 00:06:31 02:40:06 2 2 2 43.21 / 01:23 09:05:07
Bike 90k 00:14:13 02:54:20 2 2 2 43.09 / 01:23 09:19:21
Bike 110.4k 00:29:06 03:23:27 2 2 2 42.89 / 01:23 09:48:28
Bike 133.8k 00:33:23 03:56:51 3 3 3 42.73 / 01:24 10:21:52
Bike 151.3k 00:23:50 04:20:43 1 1 1 42.88 / 01:23 10:45:44
Bike 164.8k 00:17:49 04:38:33 1 1 1 43.07 / 01:23 11:03:34
Bike 169.8k 00:06:37 04:45:12 2 2 2 43.13 / 01:23 11:10:13
Bike 180k 00:14:20 04:59:34 2 2 2 43.1 / 01:23 11:24:35

T2 00:02:07 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:07 05:01:42 10 7 3 - / - 11:26:43

Run 03:08:09 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.4k 00:05:00 05:06:44 5 5 5 16.75 / 03:34 11:31:45
Run 6.5k 00:20:03 05:26:49 7 7 7 15.54 / 03:51 11:51:50
Run 9.8k 00:12:31 05:39:21 6 6 6 15.62 / 03:50 12:04:22
Run 11.8k 00:08:35 05:47:58 6 6 6 15.31 / 03:55 12:12:59
Run 16.9k 00:20:38 06:08:38 6 6 6 15.15 / 03:57 12:33:39
Run 20.2k 00:13:27 06:22:07 6 6 6 15.07 / 03:58 12:47:08
Run 22.3k 00:09:47 06:31:55 6 6 6 14.83 / 04:02 12:56:56
Run 27.3k 00:24:13 06:56:11 12 10 8 14.31 / 04:11 13:21:11
Run 30.7k 00:16:16 07:12:27 14 11 9 14.09 / 04:15 13:37:28
Run 32.7k 00:10:04 07:22:32 14 11 9 13.93 / 04:18 13:47:33
Run 37.8k 00:24:20 07:46:54 13 10 8 13.73 / 04:22 14:11:55
Run 41.1k 00:17:05 08:04:00 15 12 9 13.52 / 04:26 14:29:01
Run 42.2k 00:05:51 08:09:53 15 12 9 13.45 / 04:27 14:34:54