1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Stephen TILDERS (#1146)
Finished
GUN TIME:  11:00:12
Place
281  OF 1169
Male
251  OF 940
45-49
34  OF 183

Swim 01:14:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:14:29 01:14:29 519 445 77 3.06 / 19:36 08:25:37

T1 00:08:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:23 01:22:54 637 520 96 - / - 08:34:02

Cycle 05:15:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:36:04 01:58:59 220 205 25 34.26 / 01:45 09:10:07
Bike 44k 00:40:25 02:39:26 215 201 28 34.5 / 01:44 09:50:33
Bike 61.5k 00:29:19 03:08:47 212 199 28 34.85 / 01:43 10:19:54
Bike 75k 00:21:54 03:30:42 208 195 27 35.21 / 01:42 10:41:49
Bike 80k 00:07:56 03:38:39 208 195 27 35.36 / 01:41 10:49:47
Bike 90k 00:16:59 03:55:40 206 193 27 35.35 / 01:41 11:06:47
Bike 110.4k 00:38:03 04:33:44 214 198 27 34.71 / 01:43 11:44:51
Bike 133.8k 00:41:53 05:15:39 208 191 26 34.49 / 01:44 12:26:46
Bike 151.3k 00:30:53 05:46:33 204 185 24 34.43 / 01:44 12:57:41
Bike 164.8k 00:23:16 06:09:50 200 182 22 34.46 / 01:44 13:20:58
Bike 169.8k 00:08:32 06:18:24 202 184 23 34.47 / 01:44 13:29:31
Bike 180k 00:19:47 06:38:13 198 181 23 34.25 / 01:45 13:49:20

T2 00:05:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:36 06:43:51 400 328 60 - / - 13:54:58

Run 04:16:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:06:52 06:50:45 350 312 41 12.2 / 04:54 14:01:52
Run 6.5k 00:28:45 07:19:32 377 333 49 10.93 / 05:29 14:30:39
Run 9.8k 00:18:37 07:38:10 374 332 50 10.82 / 05:32 14:49:17
Run 11.8k 00:12:21 07:50:32 378 336 50 10.61 / 05:39 15:01:39
Run 16.9k 00:30:02 08:20:36 363 322 51 10.48 / 05:43 15:31:43
Run 20.2k 00:20:06 08:40:43 367 325 50 10.37 / 05:47 15:51:50
Run 22.3k 00:13:38 08:54:22 370 327 52 10.25 / 05:51 16:05:30
Run 27.3k 00:32:45 09:27:09 359 316 52 10.03 / 05:58 16:38:16
Run 30.7k 00:21:30 09:48:40 358 313 50 9.96 / 06:01 16:59:48
Run 32.7k 00:13:57 10:02:39 356 309 48 9.87 / 06:04 17:13:46
Run 37.8k 00:31:21 10:34:01 327 284 42 9.85 / 06:05 17:45:09
Run 41.1k 00:19:29 10:53:32 317 274 40 9.87 / 06:04 18:04:40
Run 42.2k 00:06:37 11:00:11 318 275 40 9.87 / 06:04 18:11:18