1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Usha HEGDE (#1171)
Finished
GUN TIME:  14:30:24
Place
907  OF 1169
Female
164  OF 229
45-49
26  OF 32

Swim 01:48:03 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:48:03 01:48:03 1115 218 31 2.11 / 28:26 09:09:16

T1 00:13:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:16 02:01:20 994 204 27 - / - 09:22:33

Cycle 07:46:19 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:50:39 02:52:01 1140 221 30 24.39 / 02:27 10:13:14
Bike 44k 00:59:39 03:51:42 1146 223 30 23.92 / 02:30 11:12:54
Bike 61.5k 00:45:14 04:36:57 1146 222 30 23.71 / 02:31 11:58:10
Bike 75k 00:34:38 05:11:36 1145 222 30 23.65 / 02:32 12:32:49
Bike 80k 00:11:47 05:23:24 1146 222 30 23.75 / 02:31 12:44:37
Bike 90k 00:26:16 05:49:42 1145 222 30 23.64 / 02:32 13:10:54
Bike 110.4k 00:53:36 06:43:19 1141 222 30 23.49 / 02:33 14:04:32
Bike 133.8k 00:59:05 07:42:26 1140 220 29 23.53 / 02:32 15:03:39
Bike 151.3k 00:49:15 08:31:42 1142 221 30 23.25 / 02:34 15:52:55
Bike 164.8k 00:36:35 09:08:18 1139 221 30 23.15 / 02:35 16:29:31
Bike 169.8k 00:11:20 09:19:39 1139 221 30 23.24 / 02:34 16:40:52
Bike 180k 00:28:00 09:47:40 1138 221 30 23.15 / 02:35 17:08:53

T2 00:08:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:22 09:56:04 700 136 18 - / - 17:17:17

Run 04:34:18 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:08:02 10:04:07 709 108 17 10.45 / 05:44 17:25:20
Run 6.5k 00:32:02 10:36:11 607 90 14 9.72 / 06:10 17:57:24
Run 9.8k 00:20:52 10:57:04 590 85 13 9.64 / 06:13 18:18:17
Run 11.8k 00:13:40 11:10:45 579 85 13 9.48 / 06:19 18:31:58
Run 16.9k 00:32:46 11:43:33 527 78 11 9.43 / 06:21 19:04:46
Run 20.2k 00:20:46 12:04:20 504 72 11 9.44 / 06:20 19:25:33
Run 22.3k 00:14:01 12:18:23 495 72 11 9.4 / 06:22 19:39:36
Run 27.3k 00:33:24 12:51:49 467 67 10 9.32 / 06:26 20:13:02
Run 30.7k 00:21:14 13:13:04 455 66 10 9.35 / 06:24 20:34:17
Run 32.7k 00:14:09 13:27:14 452 64 10 9.29 / 06:27 20:48:27
Run 37.8k 00:35:01 14:02:16 439 64 9 9.21 / 06:30 21:23:29
Run 41.1k 00:21:22 14:23:39 433 62 9 9.21 / 06:30 21:44:52
Run 42.2k 00:06:42 14:30:23 432 61 9 9.23 / 06:30 21:51:36