1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Danielle SAGE (#1182)
Finished
GUN TIME:  14:25:32
Place
891  OF 1169
Female
160  OF 229
45-49
24  OF 32

Swim 01:16:37 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:16:37 01:16:37 584 90 10 2.97 / 20:09 08:34:54

T1 00:11:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:59 01:28:38 919 185 25 - / - 08:46:55

Cycle 06:07:31 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:43:00 02:11:39 843 120 18 28.73 / 02:05 09:29:56
Bike 44k 00:47:52 02:59:32 792 110 15 29.04 / 02:03 10:17:49
Bike 61.5k 00:34:32 03:34:06 758 104 14 29.41 / 02:02 10:52:23
Bike 75k 00:25:20 03:59:27 729 96 13 29.83 / 02:00 11:17:44
Bike 80k 00:09:16 04:08:45 726 97 13 29.98 / 02:00 11:27:02
Bike 90k 00:19:50 04:28:37 719 97 13 30 / 01:59 11:46:54
Bike 110.4k 00:42:47 05:11:25 671 92 13 29.73 / 02:01 12:29:42
Bike 133.8k 00:48:10 05:59:37 647 88 12 29.62 / 02:01 13:17:54
Bike 151.3k 00:35:04 06:34:42 632 87 12 29.66 / 02:01 13:52:59
Bike 164.8k 00:27:14 07:01:57 629 85 12 29.66 / 02:01 14:20:14
Bike 169.8k 00:09:48 07:11:46 629 85 12 29.69 / 02:01 14:30:03
Bike 180k 00:24:23 07:36:11 638 87 12 29.38 / 02:02 14:54:28

T2 00:08:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:54 07:45:07 747 149 20 - / - 15:03:23

Run 06:40:23 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:14:14 07:59:22 1145 226 32 5.89 / 10:10 15:17:39
Run 6.5k 00:50:12 08:49:36 1140 228 32 6.04 / 09:55 16:07:53
Run 9.8k 00:27:45 09:17:23 1122 226 32 6.37 / 09:24 16:35:40
Run 11.8k 00:17:41 09:35:06 1102 223 30 6.43 / 09:19 16:53:23
Run 16.9k 00:46:01 10:21:08 1087 218 30 6.49 / 09:13 17:39:25
Run 20.2k 00:29:39 10:50:48 1079 218 30 6.52 / 09:11 18:09:05
Run 22.3k 00:18:25 11:09:15 1065 215 30 6.55 / 09:09 18:27:32
Run 27.3k 00:45:27 11:54:43 1046 214 30 6.56 / 09:08 19:13:00
Run 30.7k 00:30:44 12:25:28 1042 211 30 6.57 / 09:07 19:43:45
Run 32.7k 00:20:28 12:45:59 1045 213 31 6.52 / 09:11 20:04:14
Run 37.8k 00:51:55 13:37:54 1044 213 31 6.42 / 09:19 20:56:11
Run 41.1k 00:35:24 14:13:19 1056 214 31 6.35 / 09:26 21:31:36
Run 42.2k 00:12:10 14:25:31 1058 214 31 6.32 / 09:29 21:43:48