1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Michael RENSFORD (#1258)
Finished
GUN TIME:  10:48:10
Place
241  OF 1169
Male
215  OF 940
50-54
16  OF 117

Swim 01:14:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:14:12 01:14:12 514 440 49 3.07 / 19:31 08:35:56

T1 00:08:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:06 01:22:19 610 501 57 - / - 08:44:03

Cycle 05:31:18 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:38:56 02:01:17 477 433 53 31.73 / 01:53 09:23:01
Bike 44k 00:43:44 02:45:02 460 417 49 31.92 / 01:52 10:06:46
Bike 61.5k 00:31:25 03:16:29 440 403 47 32.32 / 01:51 10:38:12
Bike 75k 00:23:16 03:39:46 419 383 41 32.74 / 01:49 11:01:29
Bike 80k 00:08:09 03:47:57 409 374 39 32.96 / 01:49 11:09:40
Bike 90k 00:17:26 04:05:25 394 362 39 33.11 / 01:48 11:27:08
Bike 110.4k 00:40:18 04:45:44 392 359 36 32.56 / 01:50 12:07:28
Bike 133.8k 00:43:05 05:28:50 360 329 33 32.56 / 01:50 12:50:34
Bike 151.3k 00:31:24 06:00:16 339 310 31 32.66 / 01:50 13:21:59
Bike 164.8k 00:25:17 06:25:34 342 312 32 32.6 / 01:50 13:47:18
Bike 169.8k 00:08:06 06:33:42 338 309 31 32.72 / 01:50 13:55:25
Bike 180k 00:19:56 06:53:39 332 303 30 32.59 / 01:50 14:15:23

T2 00:05:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:57 06:59:37 439 357 37 - / - 14:21:21

Run 03:48:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:06:30 07:06:09 251 225 17 12.89 / 04:39 14:27:53
Run 6.5k 00:27:38 07:33:49 303 266 21 11.41 / 05:15 14:55:32
Run 9.8k 00:16:43 07:50:33 266 233 17 11.54 / 05:11 15:12:17
Run 11.8k 00:11:03 08:01:37 250 218 16 11.42 / 05:15 15:23:21
Run 16.9k 00:27:07 08:28:46 225 196 14 11.37 / 05:16 15:50:30
Run 20.2k 00:17:16 08:46:03 216 189 12 11.38 / 05:16 16:07:47
Run 22.3k 00:11:20 08:57:24 206 179 12 11.36 / 05:16 16:19:08
Run 27.3k 00:27:29 09:24:55 183 162 9 11.27 / 05:19 16:46:38
Run 30.7k 00:17:40 09:42:37 174 153 9 11.3 / 05:18 17:04:20
Run 32.7k 00:11:54 09:54:32 173 152 9 11.21 / 05:20 17:16:16
Run 37.8k 00:29:10 10:23:44 170 148 9 11.11 / 05:23 17:45:28
Run 41.1k 00:18:07 10:41:52 165 145 10 11.09 / 05:24 18:03:36
Run 42.2k 00:06:15 10:48:09 165 145 10 11.08 / 05:24 18:09:52