1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Nicole TZIAVARAS (#1301)
Finished
GUN TIME:  13:40:45
Place
775  OF 1169
Female
132  OF 229
50-54
16  OF 29

Swim 01:18:05 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8k 01:18:05 01:18:05 627 100 12 2.91 / 20:32 08:41:01

T1 00:08:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:08 01:26:14 612 110 9 - / - 08:49:10

Cycle 06:07:45 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.6k 00:41:02 02:07:17 662 89 7 30.11 / 01:59 09:30:14
Bike 44k 00:46:58 02:54:16 663 85 6 29.99 / 02:00 10:17:13
Bike 61.5k 00:34:36 03:28:54 670 86 7 30.08 / 01:59 10:51:51
Bike 75k 00:25:38 03:54:34 664 86 7 30.33 / 01:58 11:17:30
Bike 80k 00:09:06 04:03:42 662 87 7 30.48 / 01:58 11:26:38
Bike 90k 00:20:02 04:23:46 666 88 7 30.41 / 01:58 11:46:42
Bike 110.4k 00:44:02 05:07:49 651 87 7 29.89 / 02:00 12:30:45
Bike 133.8k 00:49:40 05:57:30 650 89 7 29.59 / 02:01 13:20:27
Bike 151.3k 00:36:07 06:33:40 647 90 7 29.53 / 02:01 13:56:35
Bike 164.8k 00:27:56 07:01:36 645 90 7 29.48 / 02:02 14:24:32
Bike 169.8k 00:09:43 07:11:20 645 90 7 29.52 / 02:01 14:34:16
Bike 180k 00:22:39 07:34:00 640 88 7 29.36 / 02:02 14:56:57

T2 00:06:51 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:51 07:40:53 532 101 8 - / - 15:03:50

Run 05:59:49 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4k 00:09:13 07:50:08 904 165 17 9.1 / 06:35 15:13:05
Run 6.5k 00:42:49 08:32:59 987 195 21 7.48 / 08:00 15:55:55
Run 9.8k 00:24:27 08:57:28 946 181 20 7.68 / 07:48 16:20:24
Run 11.8k 00:16:27 09:13:56 937 180 20 7.61 / 07:53 16:36:52
Run 16.9k 00:41:25 09:55:22 911 172 18 7.54 / 07:57 17:18:19
Run 20.2k 00:25:41 10:21:05 891 167 18 7.56 / 07:55 17:44:01
Run 22.3k 00:16:32 10:37:38 875 163 18 7.57 / 07:55 18:00:35
Run 27.3k 00:57:53 11:35:33 979 196 25 6.98 / 08:35 18:58:29
Run 30.7k 00:37:52 12:13:26 1018 205 27 6.75 / 08:52 19:36:22
Run 32.7k 00:16:50 12:30:17 1004 203 26 6.77 / 08:50 19:53:14
Run 37.8k 00:38:20 13:08:39 954 188 25 6.91 / 08:40 20:31:36
Run 41.1k 00:24:03 13:32:44 919 179 22 7 / 08:33 20:55:40
Run 42.2k 00:07:59 13:40:44 911 176 21 7.03 / 08:31 21:03:40