1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Paul BURROWS (#1310)
Finished
GUN TIME:  10:23:09
Place
174  OF 1169
Male
155  OF 940
55-59
3  OF 63

Swim 01:00:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:00:23 01:00:23 115 97 6 3.77 / 15:53 08:05:24

T1 00:05:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:07 01:05:31 250 208 10 - / - 08:10:33

Cycle 05:22:02 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:37:05 01:42:37 316 294 16 33.32 / 01:48 08:47:39
Bike 44k 00:42:06 02:24:45 325 303 16 33.32 / 01:48 09:29:47
Bike 61.5k 00:30:32 02:55:18 315 294 15 33.61 / 01:47 10:00:20
Bike 75k 00:23:08 03:18:27 320 298 17 33.85 / 01:46 10:23:29
Bike 80k 00:08:10 03:26:39 319 297 17 34.01 / 01:45 10:31:41
Bike 90k 00:17:40 03:44:20 316 293 16 34 / 01:45 10:49:22
Bike 110.4k 00:37:59 04:22:21 302 279 17 33.65 / 01:46 11:27:23
Bike 133.8k 00:42:45 05:05:08 288 265 17 33.5 / 01:47 12:10:09
Bike 151.3k 00:31:36 05:36:45 283 260 15 33.47 / 01:47 12:41:46
Bike 164.8k 00:23:14 06:00:00 275 252 15 33.57 / 01:47 13:05:02
Bike 169.8k 00:08:18 06:08:20 273 250 15 33.64 / 01:46 13:13:22
Bike 180k 00:19:13 06:27:35 255 234 13 33.53 / 01:47 13:32:37

T2 00:04:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:06 06:31:43 207 169 5 - / - 13:36:45

Run 03:51:24 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:06:58 06:38:42 378 337 11 12.05 / 04:58 13:43:44
Run 6.5k 00:26:24 07:05:08 258 226 9 11.67 / 05:08 14:10:10
Run 9.8k 00:18:09 07:23:18 289 253 9 11.4 / 05:15 14:28:20
Run 11.8k 00:11:42 07:35:02 289 253 8 11.18 / 05:21 14:40:04
Run 16.9k 00:27:21 08:02:25 252 219 7 11.18 / 05:21 15:07:26
Run 20.2k 00:17:23 08:19:49 237 205 5 11.21 / 05:21 15:24:51
Run 22.3k 00:11:49 08:31:40 229 198 5 11.15 / 05:22 15:36:41
Run 27.3k 00:27:36 08:59:17 201 175 5 11.1 / 05:24 16:04:19
Run 30.7k 00:17:20 09:16:39 188 164 5 11.16 / 05:22 16:21:41
Run 32.7k 00:12:09 09:28:50 183 160 4 11.07 / 05:24 16:33:51
Run 37.8k 00:29:45 09:58:36 179 156 4 10.96 / 05:28 17:03:38
Run 41.1k 00:17:54 10:16:32 174 151 4 10.96 / 05:28 17:21:33
Run 42.2k 00:06:35 10:23:08 174 151 4 10.94 / 05:29 17:28:10