1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Simon GLASTONBURY (#1324)
Finished
GUN TIME:  12:19:00
Place
513  OF 1169
Male
443  OF 940
55-59
21  OF 63

Swim 01:12:58 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:12:58 01:12:58 481 413 24 3.12 / 19:12 08:31:58

T1 00:06:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:50 01:19:49 485 405 22 - / - 08:38:50

Cycle 06:17:47 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:42:13 02:02:04 778 673 44 29.27 / 02:02 09:21:04
Bike 44k 00:48:00 02:50:05 764 665 42 29.25 / 02:03 10:09:06
Bike 61.5k 00:35:48 03:25:55 770 661 42 29.26 / 02:03 10:44:55
Bike 75k 00:26:46 03:52:42 778 669 42 29.43 / 02:02 11:11:43
Bike 80k 00:09:42 04:02:25 783 671 42 29.52 / 02:01 11:21:26
Bike 90k 00:20:48 04:23:15 784 671 42 29.44 / 02:02 11:42:16
Bike 110.4k 00:44:11 05:07:28 754 646 40 29.09 / 02:03 12:26:28
Bike 133.8k 00:50:24 05:57:53 743 637 40 28.87 / 02:04 13:16:54
Bike 151.3k 00:36:50 06:34:45 715 613 36 28.82 / 02:04 13:53:45
Bike 164.8k 00:28:34 07:03:20 715 611 37 28.78 / 02:05 14:22:21
Bike 169.8k 00:10:02 07:13:24 717 613 37 28.81 / 02:04 14:32:25
Bike 180k 00:24:12 07:37:38 717 612 37 28.58 / 02:05 14:56:38

T2 00:05:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:35 07:43:14 393 321 16 - / - 15:02:15

Run 04:35:43 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:07:26 07:50:41 538 468 21 11.29 / 05:18 15:09:42
Run 6.5k 00:29:46 08:20:28 459 402 20 10.47 / 05:43 15:39:29
Run 9.8k 00:21:15 08:41:45 514 446 21 10.05 / 05:58 16:00:46
Run 11.8k 00:14:18 08:56:05 526 454 20 9.72 / 06:10 16:15:05
Run 16.9k 00:35:08 09:31:15 537 458 21 9.38 / 06:23 16:50:15
Run 20.2k 00:21:47 09:53:03 520 445 21 9.33 / 06:25 17:12:04
Run 22.3k 00:14:28 10:07:33 518 443 20 9.27 / 06:28 17:26:33
Run 27.3k 00:33:53 10:41:27 491 418 21 9.19 / 06:31 18:00:28
Run 30.7k 00:22:16 11:03:44 483 413 21 9.18 / 06:31 18:22:45
Run 32.7k 00:15:13 11:18:58 485 413 21 9.09 / 06:35 18:37:59
Run 37.8k 00:33:13 11:52:13 465 396 21 9.1 / 06:35 19:11:13
Run 41.1k 00:20:08 12:12:22 445 380 20 9.16 / 06:32 19:31:22
Run 42.2k 00:06:36 12:18:59 442 378 20 9.18 / 06:32 19:38:00