1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Keiko HARA (#1356)
Finished
GUN TIME:  12:53:24
Place
641  OF 1169
Female
92  OF 229
55-59
2  OF 9

Swim 01:31:20 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8k 01:31:20 01:31:20 979 182 8 2.49 / 24:02 08:46:59

T1 00:10:04 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:04 01:41:26 779 148 5 - / - 08:57:05

Cycle 06:27:59 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.6k 00:43:01 02:24:28 845 122 3 28.73 / 02:05 09:40:07
Bike 44k 00:48:53 03:13:23 837 119 3 28.71 / 02:05 10:29:01
Bike 61.5k 00:35:59 03:49:23 833 118 3 28.84 / 02:04 11:05:02
Bike 75k 00:26:54 04:16:18 824 118 3 29.06 / 02:03 11:31:57
Bike 80k 00:09:42 04:26:01 829 120 3 29.16 / 02:03 11:41:40
Bike 90k 00:20:25 04:46:28 818 119 3 29.18 / 02:03 12:02:07
Bike 110.4k 00:46:32 05:33:02 798 117 3 28.6 / 02:05 12:48:40
Bike 133.8k 00:51:45 06:24:48 798 120 3 28.33 / 02:07 13:40:27
Bike 151.3k 00:39:20 07:04:09 794 119 3 28.13 / 02:07 14:19:48
Bike 164.8k 00:29:43 07:33:54 796 120 3 28.05 / 02:08 14:49:33
Bike 169.8k 00:10:13 07:44:08 799 121 3 28.09 / 02:08 14:59:47
Bike 180k 00:25:17 08:09:27 797 121 3 27.83 / 02:09 15:25:05

T2 00:08:50 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:50 08:18:18 740 147 5 - / - 15:33:57

Run 04:35:04 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.4k 00:07:30 08:25:49 558 76 2 11.19 / 05:21 15:41:28
Run 6.5k 00:30:04 08:55:54 474 63 2 10.37 / 05:46 16:11:33
Run 9.8k 00:19:57 09:15:52 481 65 2 10.21 / 05:52 16:31:31
Run 11.8k 00:14:35 09:30:28 511 70 2 9.81 / 06:06 16:46:07
Run 16.9k 00:33:21 10:03:51 498 70 2 9.6 / 06:14 17:19:29
Run 20.2k 00:23:26 10:27:18 515 74 2 9.39 / 06:23 17:42:57
Run 22.3k 00:14:35 10:41:55 507 73 2 9.31 / 06:26 17:57:34
Run 27.3k 00:35:49 11:17:45 500 74 2 9.12 / 06:34 18:33:24
Run 30.7k 00:21:09 11:38:55 486 71 2 9.18 / 06:32 18:54:34
Run 32.7k 00:13:54 11:52:51 475 70 2 9.14 / 06:33 19:08:30
Run 37.8k 00:33:36 12:26:29 455 66 2 9.13 / 06:33 19:42:07
Run 41.1k 00:20:29 12:46:59 441 65 2 9.17 / 06:32 20:02:38
Run 42.2k 00:06:23 12:53:23 438 63 2 9.2 / 06:31 20:09:02