1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Karen WATKIN (#1360)
Finished
GUN TIME:  15:48:48
Place
1064  OF 1169
Female
214  OF 229
55-59
8  OF 9

Swim 01:30:42 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8k 01:30:42 01:30:42 967 178 6 2.51 / 23:52 08:40:18

T1 00:11:11 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:11 01:41:54 864 169 7 - / - 08:51:31

Cycle 07:05:41 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.6k 00:45:25 02:27:20 1010 173 8 27.2 / 02:12 09:36:57
Bike 44k 00:52:56 03:20:17 1015 175 8 26.83 / 02:14 10:29:54
Bike 61.5k 00:37:02 03:57:21 978 163 8 27.24 / 02:12 11:06:58
Bike 75k 00:29:40 04:27:02 987 163 8 27.25 / 02:12 11:36:39
Bike 80k 00:10:11 04:37:14 987 163 8 27.37 / 02:11 11:46:51
Bike 90k 00:21:50 04:59:06 982 160 8 27.38 / 02:11 12:08:43
Bike 110.4k 00:54:57 05:54:05 1009 174 8 26.26 / 02:17 13:03:42
Bike 133.8k 00:59:41 06:53:48 1041 186 8 25.74 / 02:19 14:03:25
Bike 151.3k 00:45:23 07:39:13 1038 187 7 25.4 / 02:21 14:48:50
Bike 164.8k 00:30:56 08:10:10 1030 185 7 25.46 / 02:21 15:19:47
Bike 169.8k 00:10:11 08:20:22 1022 183 7 25.56 / 02:20 15:29:59
Bike 180k 00:27:12 08:47:36 1025 184 7 25.37 / 02:21 15:57:13

T2 00:16:11 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:16:11 09:03:49 1105 227 9 - / - 16:13:25

Run 06:44:56 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.4k 00:11:39 09:15:29 1087 213 9 7.2 / 08:19 16:25:06
Run 6.5k 00:43:01 09:58:31 1040 207 9 7.13 / 08:24 17:08:08
Run 9.8k 00:28:22 10:26:54 1050 213 8 7.07 / 08:28 17:36:31
Run 11.8k 00:19:54 10:46:50 1058 213 8 6.87 / 08:43 17:56:27
Run 16.9k 00:49:48 11:36:40 1065 215 8 6.63 / 09:02 18:46:16
Run 20.2k 00:29:49 12:06:30 1059 215 8 6.63 / 09:02 19:16:07
Run 22.3k 00:21:28 12:28:00 1066 216 8 6.55 / 09:09 19:37:37
Run 27.3k 00:50:27 13:18:29 1062 216 8 6.43 / 09:19 20:28:06
Run 30.7k 00:30:22 13:48:52 1058 215 8 6.46 / 09:17 20:58:29
Run 32.7k 00:22:41 14:11:35 1064 215 8 6.37 / 09:24 21:21:12
Run 37.8k 00:54:57 15:06:34 1073 217 8 6.25 / 09:35 22:16:11
Run 41.1k 00:31:39 15:38:15 1069 217 8 6.25 / 09:35 22:47:52
Run 42.2k 00:10:30 15:48:47 1069 217 8 6.25 / 09:35 22:58:23