1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

John DOMICAN (#15010)
Finished
GUN TIME:  14:24:03
Place
884  OF 1169
Male
726  OF 940
55-59
42  OF 63

Swim 01:16:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:16:23 01:16:23 578 489 29 2.98 / 20:06 08:31:48

T1 00:07:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:58 01:24:23 593 485 25 - / - 08:39:48

Cycle 06:01:20 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:40:19 02:04:44 598 526 30 30.64 / 01:57 09:20:09
Bike 44k 00:46:09 02:50:54 610 536 29 30.51 / 01:57 10:06:19
Bike 61.5k 00:34:02 03:24:58 616 541 29 30.6 / 01:57 10:40:23
Bike 75k 00:25:55 03:50:55 626 549 30 30.71 / 01:57 11:06:19
Bike 80k 00:08:37 03:59:33 618 542 30 30.93 / 01:56 11:14:58
Bike 90k 00:18:58 04:18:32 606 532 30 31.01 / 01:56 11:33:57
Bike 110.4k 00:42:39 05:01:13 594 521 30 30.55 / 01:57 12:16:38
Bike 133.8k 00:49:43 05:50:57 601 525 30 30.11 / 01:59 13:06:22
Bike 151.3k 00:35:58 06:26:57 598 521 30 30 / 01:59 13:42:22
Bike 164.8k 00:26:40 06:53:38 591 516 30 30.03 / 01:59 14:09:03
Bike 169.8k 00:09:48 07:03:27 593 518 30 30.04 / 01:59 14:18:52
Bike 180k 00:22:16 07:25:45 588 512 30 29.88 / 02:00 14:41:10

T2 00:06:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:58 07:32:44 538 436 26 - / - 14:48:09

Run 06:51:16 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:10:52 07:43:38 1054 849 56 7.72 / 07:46 14:59:03
Run 6.5k 00:45:58 08:29:38 1075 859 54 6.85 / 08:45 15:45:03
Run 9.8k 00:30:32 09:00:12 1083 865 53 6.72 / 08:55 16:15:37
Run 11.8k 00:20:27 09:20:40 1090 870 54 6.56 / 09:08 16:36:05
Run 16.9k 00:51:05 10:11:47 1102 878 56 6.37 / 09:24 17:27:11
Run 20.2k 00:32:12 10:44:00 1106 884 56 6.33 / 09:28 17:59:25
Run 22.3k 00:20:53 11:04:55 1106 882 55 6.3 / 09:30 18:20:20
Run 27.3k 00:55:00 11:59:56 1116 890 58 6.13 / 09:47 19:15:21
Run 30.7k 00:27:59 12:27:57 1096 876 57 6.24 / 09:36 19:43:22
Run 32.7k 00:19:01 12:46:59 1085 865 53 6.24 / 09:36 20:02:24
Run 37.8k 00:49:59 13:36:59 1075 858 52 6.22 / 09:38 20:52:24
Run 41.1k 00:35:10 14:12:11 1081 862 52 6.17 / 09:43 21:27:36
Run 42.2k 00:11:50 14:24:02 1084 865 53 6.15 / 09:44 21:39:27